01/01/2021 - bilena.eu

Folk recipes for lowering high blood pressure (Part 2)

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Amino acid Taurine, Omega-3. Amino acid Taurine. Western doctors actively use amino acids to treat various diseases: for example, vision problems, convulsions, asthma. Hypertension is no exception. Its effect is similar to the action of diuretics, which are so popular for the treatment of this disease. This means that the use of the amino acid contributes to the release of excess fluid. But its main difference...

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Here are the two ingredients that together fight cancer

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Ginger and chili don't just add spice and flavor to your favorite dish—they can also help prevent cancer. A recent study found that popular spices have properties that significantly reduce the chances of mice developing lung cancer due to their ability to bind to a receptor that is also

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Tibetan exercise for the treatment of the thyroid gland

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We show you the famous Tibetan exercise for the treatment of the thyroid gland. This exercise provides increased blood flow to the gland. Therefore, your thyroid gland will be purified. STEP 1 - Rub your palms together to warm them up. Then gently place your palms on the thyroid gland and hold them there for about ten seconds. STEP 2 …

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The health of the whole body is hidden in the heels

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According to the canons of ancient Chinese medicine, active points are concentrated in the heels, which are responsible for the proper functioning of all organs. And if the heels are "untrained", then the whole body suffers, and as a result, every organ ages. So, what are the tips for maintaining the health of the feet, and ultimately the whole body? …

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Folk recipes for lowering high blood pressure (Part 1)

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A very easy way to quickly lower high blood pressure through external application is to wet a cloth or rag with 5% plain or apple cider vinegar and apply it to the soles of the feet for 7-10 minutes. The recipe is effective enough, but it is necessary to monitor its values by measuring it so that the pressure does not drop...

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This is why soaking nuts and seeds is beneficial

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Nuts and seeds can be a great light nutritional snack or meal supplement, but like grains and legumes, they can also contain substances that interfere with the body's ability to absorb nutrients. Just as the process of soaking, sprouting or fermenting grains reduces their anti-nutrient content and makes them

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Pleasing everyone is bad for your health

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Some people believe that the key to being liked and accepted by other people is to always try to please everyone. Instead of making a decision based on what they want, they make their decisions based on what they think will make other people happy. If a friend wants to go…

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Expressing feelings supports good health

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If you don't want to be sick... Express your feelings. Emotions and feelings that are hidden, suppressed, end with diseases such as: gastritis, ulcers, lumbar and spinal pains. Over time, suppressing feelings gives rise to cancer. Then we go to a specialist to share our intimacies, our secrets, our mistakes. Dialogue, speech, words are powerful medicine and excellent therapy. …

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Can a glass of wine be good for our health?

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People have been drinking wine for thousands of years, and the benefits are well documented. Emerging research continues to suggest that drinking wine in moderation—about a glass a day—offers several benefits. This article explains everything you need to know about the health benefits of drinking wine. Potential benefits of drinking…

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Praise of the 100 Medicines

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The ancient Chinese philosopher Lao Tzu once said: From time immemorial, sages have sought to do good, even in the smallest of things. They did not leave even the smallest mistake uncorrected. If you act in such a way, it can be said that you are taking medicine. We present to you the 100 medicines of Lao Tzu: 1. To observe the principles of movement and rest, ...

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January 2021