History and traditions

Tibetan exercise for the treatment of the thyroid gland

We show you the famous Tibetan exercise for the treatment of the thyroid gland. This exercise provides increased blood flow to the gland. Therefore, your thyroid gland will be purified. STEP 1 - Rub your palms together to warm them up. Then gently place your palms on the thyroid gland and hold them there for about ten seconds. STEP 2 …

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