Did you know that selenium plays a key role in a person's metabolism? Why do people take selenium? Selenium attracts attention because of its antioxidant properties. Antioxidants protect cells from damage. Research shows that certain health conditions—such as HIV, Crohn's disease, and others—are linked to low levels of selenium. People on IVs also…
What we should know about Selenium and how it affects our body Read More »
Nettle has been a staple in herbal medicine since ancient times. The ancient Egyptians used nettle to treat arthritis and lower back pain, while Roman troops used it for warmth. Nettle leaves have hair-like structures that sting and also cause itching, redness and swelling. After it has been revised
6 Benefits of Nettle (Plus Side Effects) Read More »
Thyme is an herb in the mint family that you probably recognize from your spice rack. But it is much more than an additional ingredient. Its range of use is impressive and there are over 400 subspecies. The ancient Egyptians used it in their embalming practices, while the ancient Greeks used it as incense. Thanks to his…
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Amino acid Taurine, Omega-3. Amino acid Taurine. Western doctors actively use amino acids to treat various diseases: for example, vision problems, convulsions, asthma. Hypertension is no exception. Its effect is similar to the action of diuretics, which are so popular for the treatment of this disease. This means that the use of the amino acid contributes to the release of excess fluid. But its main difference...
Folk recipes for lowering high blood pressure (Part 2) Read More »
Ginger and chili don't just add spice and flavor to your favorite dish—they can also help prevent cancer. A recent study found that popular spices have properties that significantly reduce the chances of mice developing lung cancer due to their ability to bind to a receptor that is also
Here are the two ingredients that together fight cancer Read More »
We show you the famous Tibetan exercise for the treatment of the thyroid gland. This exercise provides increased blood flow to the gland. Therefore, your thyroid gland will be purified. STEP 1 - Rub your palms together to warm them up. Then gently place your palms on the thyroid gland and hold them there for about ten seconds. STEP 2 …
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According to the canons of ancient Chinese medicine, active points are concentrated in the heels, which are responsible for the proper functioning of all organs. And if the heels are "untrained", then the whole body suffers, and as a result, every organ ages. So, what are the tips for maintaining the health of the feet, and ultimately the whole body? …
The health of the whole body is hidden in the heels Read More »
A very easy way to quickly lower high blood pressure through external application is to wet a cloth or rag with 5% plain or apple cider vinegar and apply it to the soles of the feet for 7-10 minutes. The recipe is effective enough, but it is necessary to monitor its values by measuring it so that the pressure does not drop...
Folk recipes for lowering high blood pressure (Part 1) Read More »
Nuts and seeds can be a great light nutritional snack or meal supplement, but like grains and legumes, they can also contain substances that interfere with the body's ability to absorb nutrients. Just as the process of soaking, sprouting or fermenting grains reduces their anti-nutrient content and makes them
This is why soaking nuts and seeds is beneficial Read More »
Some people believe that the key to being liked and accepted by other people is to always try to please everyone. Instead of making a decision based on what they want, they make their decisions based on what they think will make other people happy. If a friend wants to go…
Pleasing everyone is bad for your health Read More »
