According to the canons of ancient Chinese medicine, active points are concentrated in the heels, which are responsible for the proper functioning of all organs. And if the heels are "untrained", then the whole body suffers, and as a result, every organ ages. So, what are the tips for maintaining the health of the feet, and ultimately the whole body? …
The health of the whole body is hidden in the heels Read More »
A very easy way to quickly lower high blood pressure through external application is to wet a cloth or rag with 5% plain or apple cider vinegar and apply it to the soles of the feet for 7-10 minutes. The recipe is effective enough, but it is necessary to monitor its values by measuring it so that the pressure does not drop...
Folk recipes for lowering high blood pressure (Part 1) Read More »
Nuts and seeds can be a great light nutritional snack or meal supplement, but like grains and legumes, they can also contain substances that interfere with the body's ability to absorb nutrients. Just as the process of soaking, sprouting or fermenting grains reduces their anti-nutrient content and makes them
This is why soaking nuts and seeds is beneficial Read More »
Some people believe that the key to being liked and accepted by other people is to always try to please everyone. Instead of making a decision based on what they want, they make their decisions based on what they think will make other people happy. If a friend wants to go…
Pleasing everyone is bad for your health Read More »
If you don't want to be sick... Express your feelings. Emotions and feelings that are hidden, suppressed, end with diseases such as: gastritis, ulcers, lumbar and spinal pains. Over time, suppressing feelings gives rise to cancer. Then we go to a specialist to share our intimacies, our secrets, our mistakes. Dialogue, speech, words are powerful medicine and excellent therapy. …
Expressing feelings supports good health Read More »
People have been drinking wine for thousands of years, and the benefits are well documented. Emerging research continues to suggest that drinking wine in moderation—about a glass a day—offers several benefits. This article explains everything you need to know about the health benefits of drinking wine. Potential benefits of drinking…
Can a glass of wine be good for our health? Read More »
The ancient Chinese philosopher Lao Tzu once said: From time immemorial, sages have sought to do good, even in the smallest of things. They did not leave even the smallest mistake uncorrected. If you act in such a way, it can be said that you are taking medicine. We present to you the 100 medicines of Lao Tzu: 1. To observe the principles of movement and rest, ...
Praise of the 100 Medicines Read More »
