Homemade Red Onion Cough Syrup

Onions are a fantastic cough remedy thanks to their expectorant and anti-inflammatory properties. However, it is worth noting that coughing is a vital bodily function that should not be suppressed. It is a defense mechanism that helps expel viruses and microbes from the respiratory tract, as well as foreign particles

An important thing to keep in mind about a cough is not to try to suppress it with pills because you may be putting yourself at risk of more serious health problems.

Fortunately, there are several natural treatments that do not have any negative side effects and can help alleviate the condition. Onions have a number of other uses besides treating coughs. This delicious vegetable contains anti-inflammatory and expectorant properties that can help you get rid of unpleasant symptoms faster.

so here is the recipe:

Homemade cough syrup with red onion and honey

Ingredients:

1 kg. Red onion,
500 гр. honey,
10 bay leaves

How to cook:

Peel the onion and cut it into quarters. Then put it in a pot with a glass of water, add the bay leaf. Simmer over low heat for over an hour. Add less water if it evaporates during cooking. After boiling, strain through cheesecloth. When the strained liquid has cooled, add the honey and mix carefully with a wooden spoon. Put the resulting syrup in the refrigerator and store it there.

How to use:

Take two tablespoons of this magical cough syrup three times a day. You will feel the beneficial effect very soon - up to one day after the start of the treatment.

Version of onion cough syrup without boiling:

Ingredients:

1 red onion,
4 tablespoons of honey,

How to cook:

Finely chop the onion and place in a small jar. Cover with  honey and let the mixture stand for 12 hours.

How to use:

The finished syrup is used 1-2 spoons 3 times a day.

I wish you a speedy recovery and good health!

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