Pain

Sharp pain

Probable cause (according to Louise Hay):
Feeling guilty. It always seeks punishment.

New Thinking Model:
I release myself from the past with love. They are free, and so am I. Now in my heart all is well

Dull and lingering pain

Probable cause (according to Louise Hay):
Longing for love. Longing for a hug.

New Thinking Model:
I love and approve of myself. I am loving and attractive.