{"id":10460,"date":"2021-01-12T11:45:24","date_gmt":"2021-01-12T09:45:24","guid":{"rendered":"https:\/\/bilena.eu\/?p=10460"},"modified":"2021-01-12T11:45:24","modified_gmt":"2021-01-12T09:45:24","slug":"%d0%b8%d0%b7%d1%80%d0%b0%d0%b7%d1%8f%d0%b2%d0%b0%d0%bd%d0%b5%d1%82%d0%be-%d0%bd%d0%b0-%d1%87%d1%83%d0%b2%d1%81%d1%82%d0%b2%d0%b0%d1%82%d0%b0-%d0%bf%d0%be%d0%b4%d0%b4%d1%8a%d1%80%d0%b6%d0%b0-%d0%b4","status":"publish","type":"post","link":"https:\/\/bilena.eu\/es\/%d0%b8%d0%b7%d1%80%d0%b0%d0%b7%d1%8f%d0%b2%d0%b0%d0%bd%d0%b5%d1%82%d0%be-%d0%bd%d0%b0-%d1%87%d1%83%d0%b2%d1%81%d1%82%d0%b2%d0%b0%d1%82%d0%b0-%d0%bf%d0%be%d0%b4%d0%b4%d1%8a%d1%80%d0%b6%d0%b0-%d0%b4\/","title":{"rendered":"Expresar sentimientos apoya la buena salud"},"content":{"rendered":"<strong>Si no quieres enfermarte... Expresa tus sentimientos.<\/strong>\r\n\r\n \r\n\r\nLas emociones y sentimientos que se ocultan, se reprimen, terminan en enfermedades como: gastritis, \u00falceras, dolores lumbares y de columna. Con el tiempo, reprimir los sentimientos da lugar al c\u00e1ncer. Luego acudimos a un especialista para compartir nuestras intimidades, nuestros secretos, nuestros errores. El di\u00e1logo, el habla, las palabras son medicinas poderosas y excelentes terapias.\r\n\r\n \r\n\r\n<strong>Si no quieres enfermarte\u2026 Toma decisiones<\/strong>. La persona indecisa permanece en la duda, en la preocupaci\u00f3n, en el tormento. La indecisi\u00f3n acumula problemas, preocupaciones y agresiones. La historia humana est\u00e1 hecha de decisiones. Tomar una decisi\u00f3n es precisamente saber negar, saber perder ventajas y valores para ganar otros. Las personas indecisas son v\u00edctimas de problemas de est\u00f3mago, dolores nerviosos y problemas de piel.\r\n\r\n \r\n\r\n<strong>Si no quieres enfermarte\u2026 Encuentra soluciones<\/strong>. Las personas negativas no encuentran soluciones y aumentan los problemas. Prefieren las quejas, los chismes, el pesimismo. Es mejor encender una cerilla que lamentar la oscuridad. La abeja es peque\u00f1a, pero produce una de las cosas m\u00e1s dulces que existen. Somos lo que pensamos. Un pensamiento negativo crea energ\u00eda negativa que se transforma en enfermedad.\r\n\r\n \r\n<div class=\"wp-block-image\">\r\n<figure class=\"alignright size-large is-resized\"><img fetchpriority=\"high\" decoding=\"async\" class=\"wp-image-3078\" src=\"https:\/\/flow.bg\/wp-content\/uploads\/2020\/07\/28.jpg\" alt=\"\" width=\"379\" height=\"379\" \/><\/figure>\r\n<\/div>\r\n \r\n\r\n<strong>Si no quieres enfermarte... No vivas de las apariencias.<\/strong>\r\n\r\n \r\n\r\nQue esconde la realidad, finge, posa y siempre quiere crear una imagen de que es bueno. Quiere ser visto perfecto, despreocupado, etc., pero acumula toneladas de peso. Estatua de bronce con pies de barro. No hay nada peor para la salud que vivir seg\u00fan las apariencias y las fachadas. Son personas muy brillantes, pero con ra\u00edces peque\u00f1as. Su destino es la farmacia, el hospital y el dolor.\r\n\r\n \r\n\r\n<strong>Si no quieres enfermarte... Acepta.<\/strong>\r\n\r\n \r\n\r\nLa negativa a aceptar y la falta de confianza en uno mismo nos alienan. Ser uno consigo mismo es la base de una vida sana. Quienes no aceptan esto se vuelven envidiosos, celosos, imitadores, hipercompetitivos, destructivos. S\u00e9 aceptado, acepta que eres aceptado, acepta las cr\u00edticas. Es sabidur\u00eda, sentido com\u00fan y terapia.\r\n\r\n \r\n\r\n<strong>Si no quieres enfermarte... Cree.<\/strong>\r\n\r\n \r\n\r\nEl que no conf\u00eda, no comunica, no es abierto, no conecta, no crea conexiones profundas y estables, no sabe crear amistad verdadera. Sin confianza, no hay relaci\u00f3n. La incredulidad es una falta de fe en uno mismo y en la fe misma.\r\n\r\n \r\n\r\n<strong>Si no quieres estar enfermo... No vivas la vida triste.<\/strong>. Buen humor. La risa. El resto. Felicidad. Restauran la salud y traen una larga vida. Una persona feliz tiene el don de mejorar el medio ambiente dondequiera que viva. El buen humor nos salva de las manos del m\u00e9dico. La felicidad es salud y terapia. Fuente: escenario web","protected":false},"excerpt":{"rendered":"<p>\u0410\u043a\u043e \u043d\u0435 \u0438\u0441\u043a\u0430\u0442\u0435 \u0434\u0430 \u0441\u0442\u0435 \u0431\u043e\u043b\u043d\u0438\u2026 \u0418\u0437\u0440\u0430\u0437\u044f\u0432\u0430\u0439\u0442\u0435 \u0447\u0443\u0432\u0441\u0442\u0432\u0430\u0442\u0430 \u0441\u0438. \u0415\u043c\u043e\u0446\u0438\u0438 \u0438 \u0447\u0443\u0432\u0441\u0442\u0432\u0430, \u043a\u043e\u0438\u0442\u043e \u0441\u0430 \u043f\u0440\u0438\u043a\u0440\u0438\u0442\u0438, \u043f\u043e\u0434\u0442\u0438\u0441\u043d\u0430\u0442\u0438, \u0437\u0430\u0432\u044a\u0440\u0448\u0432\u0430\u0442 \u0441 \u0431\u043e\u043b\u0435\u0441\u0442\u0438 \u043a\u0430\u0442\u043e: \u0433\u0430\u0441\u0442\u0440\u0438\u0442, \u044f\u0437\u0432\u0430, \u043b\u0443\u043c\u0431\u0430\u043b\u043d\u0438 \u0438 \u0433\u0440\u044a\u0431\u043d\u0430\u0447\u043d\u0438 \u0431\u043e\u043b\u043a\u0438. \u0421 \u0432\u0440\u0435\u043c\u0435\u0442\u043e, \u043f\u043e\u0442\u0438\u0441\u043a\u0430\u043d\u0435\u0442\u043e \u043d\u0430 \u0447\u0443\u0432\u0441\u0442\u0432\u0430\u0442\u0430 \u043f\u043e\u0440\u0430\u0436\u0434\u0430 \u0440\u0430\u043a. \u0422\u043e\u0433\u0430\u0432\u0430 \u043e\u0442\u0438\u0432\u0430\u043c\u0435 \u043f\u0440\u0438 \u0441\u043f\u0435\u0446\u0438\u0430\u043b\u0438\u0441\u0442, \u0437\u0430 \u0434\u0430 \u0441\u043f\u043e\u0434\u0435\u043b\u0438\u043c \u043d\u0430\u0448\u0438\u0442\u0435 \u0438\u043d\u0442\u0438\u043c\u043d\u043e\u0441\u0442\u0438, \u043d\u0430\u0448\u0438\u0442\u0435 \u0442\u0430\u0439\u043d\u0438, \u043d\u0430\u0448\u0438\u0442\u0435 \u0433\u0440\u0435\u0448\u043a\u0438. \u0414\u0438\u0430\u043b\u043e\u0433\u044a\u0442, \u0433\u043e\u0432\u043e\u0440\u044a\u0442, \u0434\u0443\u043c\u0438\u0442\u0435, \u0441\u0430 \u0441\u0438\u043b\u0435\u043d \u043b\u0435\u043a \u0438 \u043e\u0442\u043b\u0438\u0447\u043d\u0430 \u0442\u0435\u0440\u0430\u043f\u0438\u044f. [&hellip;]<\/p>\n","protected":false},"author":23,"featured_media":10461,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[64],"tags":[],"class_list":["post-10460","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-interesno"],"_links":{"self":[{"href":"https:\/\/bilena.eu\/es\/wp-json\/wp\/v2\/posts\/10460","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bilena.eu\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bilena.eu\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bilena.eu\/es\/wp-json\/wp\/v2\/users\/23"}],"replies":[{"embeddable":true,"href":"https:\/\/bilena.eu\/es\/wp-json\/wp\/v2\/comments?post=10460"}],"version-history":[{"count":0,"href":"https:\/\/bilena.eu\/es\/wp-json\/wp\/v2\/posts\/10460\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bilena.eu\/es\/wp-json\/wp\/v2\/media\/10461"}],"wp:attachment":[{"href":"https:\/\/bilena.eu\/es\/wp-json\/wp\/v2\/media?parent=10460"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bilena.eu\/es\/wp-json\/wp\/v2\/categories?post=10460"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bilena.eu\/es\/wp-json\/wp\/v2\/tags?post=10460"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}