Did you know that selenium plays a key role in a person's metabolism? Why do people take selenium? Selenium attracts attention because of its antioxidant properties. Antioxidants protect cells from damage. Research shows that certain health conditions—such as HIV, Crohn's disease, and others—are linked to low levels of selenium. People on IVs also…
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Nettle has been a staple in herbal medicine since ancient times. The ancient Egyptians used nettle to treat arthritis and lower back pain, while Roman troops used it for warmth. Nettle leaves have hair-like structures that sting and also cause itching, redness and swelling. After it has been revised
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Thyme is an herb in the mint family that you probably recognize from your spice rack. But it is much more than an additional ingredient. Its range of use is impressive and there are over 400 subspecies. The ancient Egyptians used it in their embalming practices, while the ancient Greeks used it as incense. Thanks to his…
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